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Barbell squats. A bearded athletic man trains in the gym, lifting a barbell. Keeping fit with cross training Stock Photo - Alamy
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![Been sooo happy about this. First 405 squat. Hit 425 after (the video is trash). Bw 150. Only up from here :') : r/lifting Been sooo happy about this. First 405 squat. Hit 425 after (the video is trash). Bw 150. Only up from here :') : r/lifting](https://external-preview.redd.it/DbHp8GRruDUnHRrDjwJqX1pJDlrw30TzHb2iq3QfMHM.png?format=pjpg&auto=webp&s=cee005a390411c41d69210d6e9e067578ab812e0)
Been sooo happy about this. First 405 squat. Hit 425 after (the video is trash). Bw 150. Only up from here :') : r/lifting
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